Journal

Trauma Is Not Just an Event — It is an Ecosystem, and Healing Must Be Too

Abstract

The dominant narrative surrounding trauma often reduces it to a single event—an accident, loss, or attack—and focuses recovery efforts narrowly on crisis counseling or medical interventions. However, emerging evidence supports a broader ecological model in which trauma is embedded in systemic, cultural, spiritual, and environmental contexts. Cognitive Behavioral Therapy (CBT), especially trauma-focused CBT (TF-CBT), is a well-established, evidence-based individual intervention. Yet, lasting healing requires more than individualized care; it demands systemic reforms, community education, and trauma-informed institutional responses. This article explores Ms. Angela Adeyemi’s case— whose childhood sexual trauma reemerged following a stressful work-related experience—as a lens to illustrate how trauma functions as an ecosystem. Her story, though personal, reflects common threads observed across diverse populations. Using both ecological trauma theory and CBT-based intervention, the article argues that trauma recovery must address multiple dimensions: the person, the event, and the environment. It calls for integrated approaches that not only treat the wound but transform the soil in which the wound occurred—offering insights applicable to military, healthcare, religious, and therapeutic contexts.

Citation

Okolo, S. (2025). Trauma Is Not Just an Event — It is an Ecosystem, and Healing Must Be Too. Journal for Cognitive Therapies and Mental Health, 1, 89-.103 https://cognitiveng.org/journal/

Keywords

trauma ecology, cognitive behavioral therapy, military counseling, systemic healing, PTSD, trauma-informed care

Author Details

Stephanie Rocky Okolo
Adjunct professor, University of the People
Chaplain, Family Life Training Center (CFLTC), Fort Cavazos, Texas.

President, Initiative for Cognitive Therapies and Mental Health (ICTMH) https://orcid.org/my-orcid?orcid=0000-0002-1008-3175
Email: President.cognitiveng@gmail.com

 

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