The Initiative for Cognitive Therapies and Mental Health (ICMTH) is a pioneering non-profit organization dedicated to transforming the landscape of behavioral and mental health care across Africa. Established with a mission to promote, educate, and advocate for accessible mental health services, ICMTH champions Cognitive Behavioral Therapies (CBT) as a vital tool in fostering mental well-being. By emphasizing the recognition of causative triggers, CBT empowers individuals to achieve positive treatment outcomes. The Critical Importance of ICMTH’s Work in Nigeria and Africa

At the school with just the girls in attendance, a unique event was organized to address two crucial aspects of female students’ lives: menstrual hygiene and mental health. The sanitary pad demonstration was designed to educate students about proper menstrual care, while also exploring the emotional and psychological impact of menstruation on mental wellbeing. As the students gathered, a mental health professional, Ms. Emerald Unufi began by discussing the emotional challenges associated with menstruation, such as anxiety, mood swings, and