FAQs
Frequently Asked Questions
Our goal here is to provide you with quick answers to some of the most common questions about ICTMH and what we do.
If you can’t find an answer to your question or you have specific inquiries, please feel free to reach out to us through our contact form. We’re always happy to help.
ICTMH is a non-profit organization dedicated to improving mental health outcomes and promoting well-being through the advancement and application of evidence-based cognitive and behavioral therapies.
Cognitive and behavioral therapies (CBT) are evidence-based psychological treatment approaches that focus on changing negative thought patterns and behaviors to improve mental health and well-being.
Our services are designed for individuals seeking mental health support, mental health professionals looking for training and resources, and communities aiming to improve overall mental well-being.
You can access our resources and services through our website, by attending our workshops and events, or by contacting us directly for more information.
Yes, we offer a range of online resources, including educational materials, webinars, and virtual workshops, to make our services more accessible.
You can support ICTMH by donating, volunteering, participating in our events, or spreading awareness about our mission and services.
While our primary focus is on Africa, we strive to make our resources and knowledge accessible globally and welcome collaboration with international partners.
We work closely with local communities and experts to ensure that our programs are culturally sensitive and adapted to the specific needs of the populations we serve.
While we do not provide direct referrals, we can offer guidance on finding appropriate mental health services and professionals in your area.
You can stay updated by subscribing to our newsletter, following us on social media, or regularly checking our website for the latest news and events.