Mental Health Articles

By Mfon Michael Okon When we think of domestic violence (DV), our minds often jump to visible injuries – bruises, broken bones, physical signs of trauma. However, the most profound

By Mfon Michael Marriage, at its best, is a tapestry woven with shared dreams, laughter, unwavering support, and an intimate understanding that transcends words. It’s a sanctuary where two souls

Written By Mfon Michael Okon, Human Resource Dept. ICTMH October 10th marks World Mental Health Day! A global reminder of the importance of mental well-being for everyone. In Nigeria, where

In organizational dynamics, a phenomenon often referred to as the “curse of the competent middle” emerges, where mid-level managers and employees become trapped in a cycle of competence but lack

Written By: Mfon Michael Okon Human Resources, ICTMH Eight (8) year old Unwana-Abasi is bullied by Eleojo, an eleven year old girl in a higher class at the primary school

  Written By: Mfon Michael Okon Human Resources, ICTMH Introduction Supporting a loved one experiencing mental health challenges is very important and quite instrumental to their recovery and well-being. Understanding,

Workplace bullying and toxic leadership are the silent epidemic lurking within organizations, capable of gradually destroying  morale, constraining  innovation, and even ending careers. Its presence is often hidden behind charming

Standing Strong: Supporting and Uplifting a Loved One Going Through Mental Health Challenges By Mfon Michael Okon. Human Resources Dept, ICTMH. Mental health challenges are common and can affect anyone,