Speaker: Dr. Folorunsho Nuhu

May 30th, 2025.

We had an amazing session with Dr. Folorunsho Tajudeen Nuhu, a distinguished Nigerian psychiatrist and researcher based at the Federal Neuro-Psychiatric Hospital, Barnawa in Kaduna. With his vast experience he took us through a lot of insight on emotional resilience in tough times.
He reminded us of this popular adage: Tough Times Never Lasts But Tough People Do.

* You don’t have to give up when going through tough times.
* Yes you will encounter disappointments from the people who thought will stand by you or even give you the much needed support.
* Look inside of you and build up that strong wall of greatness .
* Don’t allow emotions beloud your sense of judgement, probably because it’s not coming in the picture you envisaged.
* Protect Your Peace and Mental Health While Staying Strong Through Tough Times.