Why Did I Just Do That?: The Science Behind Impulsive Decisions

Unravelling the Brain’s Role in Self-Control
Have you ever found yourself wondering, “Why did I just do that?” Perhaps you impulsively spent money on something you didn’t need, or lashed out at a loved one. Whatever the action, it’s natural to feel perplexed and even ashamed by our impulsive reaction

Strategies for Improving Self-Control
So, how can you improve your self-control and reduce impulsive decisions?

Join us this Friday with our brilliant facilitator Dr. Stephanie Okolo by 8pm (WAT) and learn amazing strategies to overcome this problem.

Impulsive decisions are a natural part of being human, but by understanding the science behind them, we can take steps to improve and make more intentional, thoughtful decisions.