Volume 32 January: Thriving After Trauma
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The Quiet Connection: How a Mother’s Mental Well-Being Shapes Breast Milk Production
By Hafisat Ajibade Masud Breastfeeding is often discussed in terms of nutrition, technique, and frequency. But beneath the surface of
Articles
The Inner Critic
By Mfon Michael There’s a voice in your head that wakes up earlier than you do. It doesn’t stretch. It
Bright Minds Corner
Types of Dyslexia Every Parent Should Know
A Simple Awareness Guide for Parents Many parents think dyslexia is just “difficulty reading,” but dyslexia appears in different forms,
Articles
The “Fresh Start” Fallacy: Your Mental Health Prefers Systems Over Resolutions
By Mfon Michael. We’ve all been there. It’s January 1st, the air feels slightly more within reach and we’ve convinced
How Disturbing a Child’s Sleep Affects Their Intellect and Brain Development
By Hafisat Ajibade Masud Sleep is not a luxury for children, it is a biological necessity. For babies and young
Articles
Is Artificial Intelligience Affecting Mental Health?
Written by Oghenovo Ese AI has become a major part of human life, and mental health is no exception. Its
The Holiday Season: Emotions, Awareness and Kindness Toward Children With Physical Challenges
The holiday season is one of the most emotional times of the year. For many families, it is a