The “Fresh Start” Fallacy: Your Mental Health Prefers Systems Over Resolutions
By Mfon Michael. We’ve all been there. It’s January 1st, the air feels slightly more within reach and we’ve convinced […]
By Mfon Michael. We’ve all been there. It’s January 1st, the air feels slightly more within reach and we’ve convinced […]
Written by Oghenovo Ese AI has become a major part of human life, and mental health is no exception. Its
by Mfon Michael The Yuletide season is famously depicted as a time of unparalleled joy, shimmering lights, and abundant generosity.
by Mfon Michael In my last article, I talked about the effect of living in unsafe environments and how it
by Mfon Michael. In recent years, Nigeria has grappled with a disturbing rise in insecurity, manifesting in the form of
by Mfon Michael We are taught to fear failure not just the outcome, but the person we become because of
By Mfon Michael Okon When we think of domestic violence (DV), our minds often jump to visible injuries – bruises,
By Mfon Michael Marriage, at its best, is a tapestry woven with shared dreams, laughter, unwavering support, and an intimate
Written By Mfon Michael Okon, Human Resource Dept. ICTMH October 10th marks World Mental Health Day! A global reminder of