Swipe, Click, Buy! – How Society Trains Us to be Impulsive: Mastering Self Control in a World Designed For Instant Gratification

Cognitive Therapy

Swipe, Click, Buy! – How Society Trains Us to be Impulsive: Mastering Self Control in a World Designed For Instant Gratification

87 87 people viewed this event.

Why Did I Just Do That?: The Science Behind Impulsive Decisions

Unravelling the Brain’s Role in Self-Control
Have you ever found yourself wondering, “Why did I just do that?” Perhaps you impulsively spent money on something you didn’t need, or lashed out at a loved one. Whatever the action, it’s natural to feel perplexed and even ashamed by our impulsive reaction

Strategies for Improving Self-Control
So, how can you improve your self-control and reduce impulsive decisions?

Join us this Friday with our brilliant facilitator Dr. Stephanie Okolo by 8pm (WAT) and learn amazing strategies to overcome this problem.

Impulsive decisions are a natural part of being human, but by understanding the science behind them, we can take steps to improve and make more intentional, thoughtful decisions.

Register in advance for this meeting:
https://us06web.zoom.us/meeting/register/XCo82gsuRCaGARkfwJMNHg

After registering, you will receive a confirmation email containing information about joining the meeting.

Please join our trainings every Friday, follow us on social media to stay up-to-date on the latest mental health topics, research, and insights.

 

To register for this event please visit the following URL: https://us06web.zoom.us/meeting/register/XCo82gsuRCaGARkfwJMNHg →

 

Date And Time

2025-02-21 @ 08:00 PM
 

Location

Online event
 

Event Types

Share With Friends

Scroll to Top