Proactive Interference in Couples’ Relationships – Mental Traffic Jam Host: Dr. Stephanie Okolo Date: August 1, 2025 What a powerful

The Talking Drum of the Mind: Mental Health in the African Worldview Date: July 26, 2025 Speakers: Dr. Stephanie Okolo,

Recap of Mental Health Training Topic: Parenting with Empathy: Raising Emotionally Healthy Children Facilitator: Dr. Mfon Bassey Date: Friday, 25th

Reflecting on a Transformative Mental Health Training Title: “The Curse of the Competent Middle: Breaking Free from the In-Between” Facilitator:

Speaker: Mr. Jerry Nwobodo Topic: Mental Health For Remote Workers and Freelancers. Date: 27th June, 2025. The speaker Mr. Jerry

Recap of Mental Health Training *Title: “How to Support a Loved One with Mental Health Struggles” Facilitator: Chaplain John Vianney

Speaker: Professor Elizabeth Andrew Spoke on Handling Workplace Bullying And Toxic Leadership on 13th June, 2025. This is quite an

Speaker: Ms. Amina Shaibu June 6th, 2025. It was an interesting eye opening session with Amina Shaibu as she dissected

Speaker: Dr. Folorunsho Nuhu May 30th, 2025. We had an amazing session with Dr. Folorunsho Tajudeen Nuhu, a distinguished Nigerian psychiatrist and researcher

Facilitator: Prof. Andrew Zamani May 23rd, 2025. Our seasoned facilitator came through for us with a puzzle on what we

Speaker: Dr. David Thompson The Weight Of Anticipatory Grief: When Loss Begins Before Goodbye March 14th, 2025 The training by

Speakers: Dr. Oluafisayo Adebimpe, Prof. Obiageli Omeje, PhD, Dr. Stephanie Okolo & Dr. Nuhu Folorunsho. The Social Impact Of Social

The Garden of The Mind: Cognitive Load. Trainer: Dr. Stephanie Okolo February 7, 2025 What a mind blowing topic to

Date: October 26, 2024 Host: Dr. Stephanie Okolo Guest Speakers: Fr. Jerome Odineze, Dr. Theclar Iydobi, Mr. Anzaku Mark, LTC

In a world where stress has become almost expected and emotional exhaustion feels like the norm, ICTMH hosted a deeply

Trainer: Dr. Stephanie Okolo 14th February, 2025. A special day which is has been dented over the years. February 14th

Facilitator: Dr. Stephanie Okolo 31st January, 2025 Dr. Okolo gave a brief insight on retroactive interference as a psychological process

Speaker: Dr. Stephanie Okolo. On 17th January, 2025 we had an amazing session with Dr. Okolo, a well seasoned professional

Speakers: Dr. Oluafisayo Adebimpe, Prof. Obiageli Omeje, PhD, Dr. Stephanie Okolo & Dr. Nuhu Folorunsho. The Social Impact Of Social

Facilitator: Dr. Mfon Bassey We had an incredible and eye-opening session with Dr. Mfon Bassey, a leading voice in mental

Facilitator: Rev. Fr. Joseph Bature How do you heal when you’ve lost not just your home, but your sense of

Facilitator: Dr. Nafisah Hayyatudeen How do we see what so many have been taught to hide? On April 25th, 2025,

Speakers: Prof. Andrew Zamani, Dr. Cindy Dominique, Prof. Peter Ebigbo & Guest Experts Living with bipolar disorder is not the

Facilitator: Dr. Stephanie Okolo Let’s be honest—how many dreams are still sitting on a “maybe later”? On February 28th, 2025,

Guest Speakers: Aisha Badum, Chaplain Don Fulton, Dr. Margaret Akogun, Prof. Cornelius Nkwam Host: Dr. Stephanie Okolo “Healing isn’t just

Facilitator: Dr. Stephanie Okolo Is impulsivity a personality flaw—or a survival response to chaos? On Valentine’s Day 2025, while the

As we navigate the darkest moments of loss, we often find ourselves searching for meaning, comfort, and solace. For many,

We’ve all experienced it at some point – the loss of a loved one, the end of a relationship, or

The Weight of Waiting The waiting can be unbearable. Waiting for the inevitable, waiting for the phone call, waiting for

Grief. A word that echoes through our lives like a haunting whisper. It’s a universal human experience, yet it’s a

Why Did I Just Do That?: The Science Behind Impulsive Decisions Unravelling the Brain’s Role in Self-Control Have you ever

Last Friday, our community gathered for an insightful training session on cognitive load and its impact on mental well-being. Led

On the 18th January, our community came together for a powerful and informative event focused on mental health awareness. The

The countdown’s over, fireworks fizzled, and the New Year’s buzz is fading. Now, the real question: what’s next? Join us

The webinar on suicide awareness and prevention featured discussions on the complexities of mental health issues, particularly in Nigeria. Key

The event was an open and honest conversation about the factors driving the dangerous trend around Sex, Drugs, and Overdose,

The Initiative for Cognitive Therapies and Mental Health (ICMTH) is a pioneering non-profit organization dedicated to transforming the landscape of

At the school with just the girls in attendance, a unique event was organized to address two crucial aspects of